Meet the Team

Yoga Instructor ERYT-500

MADDY FREEMAN

Maddy is an ERYT-500 with over a decade of experience across diverse settings. Drawing on her training, she designs classes that blend strength and flexibility with the meditative and philosophical roots of yoga. Her teaching style is supportive, creative, and adaptable, offering tailored sequences and modifications for students of all levels. Maddy focuses on creating welcoming, organized classes where students feel challenged, encouraged, and cared for. 

Yoga teacher

Stephanie Pasceri

Hi! I’m Stephanie and as a yoga teacher, I believe yoga should feel accessible, supportive, and welcoming for every body. For that reason, I sought trainings that emphasized inclusivity, choice, and body awareness. I understand that each person arrives on their mat with a unique story and I aim to create classes where students feel supported rather than pushed.

I’m certified in both Yin Yoga and Restorative Yoga. My classes focus on gentle exploration, mindful movement, and creating a calm space where students can move at their own pace, rest when needed, and connect more deeply with themselves. It is my goal to help people feel more at home in their own bodies.

Yoga Instructor RYT200 & Reiki Practitioner

Vanessa Chiriaco

Yoga first came into my life over 20 years ago, but it wasn’t until the last 7 years that it became a regular practice and a true anchor for me. What began as a way to manage stress slowly grew into something much deeper, especially after the passing of a parent. Yoga became a place to land, listen inward, and move through life with a little more softness. I completed yoga teacher training as a way to deepen my own practice and trust my intuition more fully- not because I had it all figured out, but because I was curious. Along the way, I became certified in Kundalini Yoga, restorative yoga, and reiki. All my classes blend all of these influences into a practice that’s grounding, nurturing, and sprinkled with a little magic. Whether you are brand new to yoga or have been practicing for years, my hope is that you leave class feeling more spacious, supported, and wrapped in loving energy. My classes are an invitation to slow down, soften the edges, and remember that we don’t have to rush through life- it’s ok to take a moment just for you. I’m passionate about creating inclusive, all-bodies-welcome spaces. Yoga isn’t about flexibility or looking a certain way; it’s about presence, self-connection, and honouring the body you’re already living in.

Yoga teacher

Stacey Rey Acosta

Namaste, I'm Stacey Rey Acosta, mother of 5 in a biracial union, walking the path of intergenerational healing with my family. After facing significant health challenges in 2013, I dove deep into cellular health, studying how our cells, human nature, and ancestral patterns shape our well-being. I explored cellular health, yoga, reiki, bodytalk, trauma resolution, nutrition, pemf and embodied healing to name a few – uncovering simple yet powerful tools that transformed my life, my family, and now, I'm here to share them with you. With 25+ years of experience blending psychology-infused movement practices, from competitive gymnastics and cheerleading to yoga, psychology, and trauma-informed coaching, I blend East & West, ancient wisdom & modern science. I'm certified in advanced yoga, NLP, hypnosis, reiki master teacher, and trauma therapy, creating safe spaces to cultivate presence, regulate your nervous system, release tension, and detox from unhealthy lifestyles. My approach weaves together multi-modalities to provide total health for the whole you; body, emotion, mind, and spirit. With humour, vulnerability, and grace, I'll guide you to embracing the beauty of your unique path.